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• Accountability Coach: Holding you accountable to your health goals.
The 10 Dialysis Commandments
By Tifiro Cook
Tifiro Cook is a two-time kidney transplant recipient who has also thrived on dialysis for over a decade. Learn the essential commandments that everyone should know if they are or have a loved on on dialysis.
Meet Your Coach
Coach Cook, the Founder and CEO of Kidney Care Coaches is a two-time kidney transplant survivor and was on both hemodialysis and peritoneal dialysis for over a decade.
Kidney Care Coaches is a private practice coaching service that helps to empower people who suffer from chronic kidney disease (Stages 3-5), on dialysis, or awaiting a transplant. We coach our clients on how to thrive and survive with their condition. Our goal is to coach, empower and give them back control of their lives and their health. We provide them with the necessary tools to improve their understanding of the importance of medical adherence, nutrition, exercise, understanding their labs, and caregiver support.
1 Out Of 7 Adults In The United States Has Kidney Disease.
(That’s 15% of the U.S. population!)
Diabetes & High Blood Pressure
Are The Two Leading Causes Of Kidney Failure.
90% of people that have Chronic Kidney Disease are unaware that they have it.
Coach Cook believes we can cut the kidney disease population in HALF!
How can we do it..?
Coach Cook Says…
Together, we can cut the kidney disease population in HALF!
By making some minor changes to exercise and nutrition…
30 minutes of exercise, 3 days a week
30m
3x/week
Clean up nutrition by 15%
15%
There are 37 million people in America who have kidney disease in some form, whether it’s stage 1 to stage 5, if you took that 37 million people and they worked out for 3 days a week for 30 minutes a day and cleaned up their nutrition by 15%, we would cut that 37 million people into half, of people with kidney disease. Several nephrologists with whom Coach Cook has pitched this mission to agree to this potential outcome.
A Coach For…
Feeling overwhelmed on dialysis?
Dialysis Coach
We will coach you on how to thrive and survive on dialysis.
Coach Cook has been on dialysis close to 20 years of his life, during which he maintained a healthy, fit lifestyle while being a personal trainer at his own gym. He has been a keynote speaker on his journey on dialysis at the National Kidney Foundation’s Dialysis Symposiums.
Are you on the transplant list?
Transplant Coach
If your goal is to get a kidney transplant, our goal is to help you.
We will help you to get on and maintain your spot on multiple transplant lists.
Coach Cook has had two kidney transplants at two different hospitals one at Ohio State and one at Jon Hopkins (one for 5 years, one for 15 years), and has helped numerous clients get kidney transplants over the years.
Want to know how to maintain a healthy lifestyle with kidney disease?
Accountability Coach
We will help you to reinforce healthy habits for your nutrition and exercise.
Tifiro has experience as a personal trainer and understands the importance taking things one step at a time.
Are you struggling to understand what your doctor is saying?
Medical Coach
We will be the bridge the gap between your doctor and you.
Helping you to understand your labs results and what they mean.
We work with you and your doctors, to incorporate their recommendations into your coaching.
Coach Cook has been dealing with kidney disease for nearly 40 years, and has worked closely with several doctors, who have helped him to understand the medical aspects of people’s need when living with kidney disease.